BETTER DAYS PROJECT

MENTAL HEALTH ADVOCACY

BD Burgandy

This is not how your story ends;

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Mental illness affects 1 in 4 people and is the

#1 cause of adult disability worldwide.

IT'S TIME FOR THAT TO CHANGE!

We are Better Days Project, a mental health advocacy dedicated to providing support, information and inspiration for those who suffer and battle with depression and chronic low moods. We are a part of the mental health puzzle working towards the breaking down of stigmas and helping people to get the help that they need.

OUR MISSION

OUR STORY

SUPPORT

AN ESTIMATED 800,000 PEOPLE DIE BY SUICIDE EACH YEAR

That’s one person every 40 seconds. Up to 25 times as many again make a suicide attempt. This means that there are many, many more people who have been bereaved by suicide or have been close to someone who has tried to take his or her own life.

Suicidal feelings can affect anyone, of any age, gender or background, at any time.

MENTAL HEALTH ILLNESS HAS NO FACE

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DON'T SUFFER ALONE IN SILENCE

If you are experiences any of the below feelings, contact us today!

- hopeless, like there is no point in living

- tearful and overwhelmed by negative thoughts

- unbearable pain that you can't imagine ending

- useless, unwanted or unneeded by others

- desperate, as if you have no other choice

- like everyone would be better off without you

- cut off from your body or physically numb

Every conversation you have with us will be private and confidential

WORLD HEALTH ORGANISATION

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DEPRESSION DOESN'T DISCRIMINATE

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USEFUL CONTACTS

LEGAL RIGHTS

HELPING OTHERS

DRUGS & MEDICATION

THERAPY & TREATMENT

MENTAL HEALTH  -  A - Z

I NEED URGENT HELP!

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MIND

YOUR

MENTAL

HEALTH

SELF HARM AWARENESS